Course Description
F41: A Forgiveness Intensive for 41 Days’, is a life-changing forgiveness journey where you will be able to process and release emotions at the Intra-personal, Inter-personal and Trans-generational levels.
Through the 41-days, you will be led through increasingly intense variations of Dr. Sampoorna’s powerful ‘Stepping into Forgiveness’ workshop and will have the opportunity to work with different aspects, people and perspectives. Described by our participants as a deep cleanse, this program allows you to experience healing at the mind, body and spirit levels.
Time Commitment:
1 hour 25 Minutes – 1 hour 35 minutes each day.
Duration:
41 Days:
Pre-requisites:
This is an advanced program that is open to those who are interested in deep, intensive release work and have experienced the Bedrock Program offered at RCCL.
You'll learn how to:
- 3000+ minutes of guided processing
- Tools and techniques to express and let go of anger, fear and resentment towards different people and episodes.
- Increased energy, lightness and clarity
- New and varied perspectives that restore personal power and allow you to rewrite your story
- Awareness and discharge of Energetic and Trans-generational patterns
- Authentic integration, harmony, self-understanding and compassion
- Inner freedom as you arrive at the state of forgiveness
About Dr. GL Sampoorna
Dr. G. L. Sampoorna is a senior psychologist with a Ph.D in the area of Forgiveness. She is a pioneer in forgiveness research and work in India with landmark contributions to the field. She is the founder of Rathna Center for Conscious Living, a center for psychological growth and wellbeing, in Chennai.