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Course Description

Forgiveness is a self-healing process for anyone who has been hurt and is affected because of it. It frees us from the anger, resentment, sadness, guilt or shame that we carry, about our past-experiences and towards the people involved, including ourselves. 

 

It gives us the opportunity to live fully once again. We unburden ourselves and see new perspectives. We are able to integrate the learnings from our past in a way which supports us and our growth. 

 

In this course, you experience powerful processes that teach you how to release and forgive. Join in and begin to heal from your wounds. Free yourself and your future by stepping into forgiveness.

Time Commitment: 

1 Hour 54 Minutes

Who is this for: 

This course is for anyone who wants to let go of anger, blame and resentment, and experience the freedom of forgiveness.

 

It is suitable for both beginners and those who have been doing personal growth work for years. 

In this course, you will learn:

About Dr. GL Sampoorna

Dr. G. L. Sampoorna is an internationally renowned psychologist with a Ph.D in the area of Forgiveness. She is a pioneer in forgiveness research and work in India with landmark contributions to the field. She is the founder of Rathna Center for Conscious Living, a center for psychological growth and wellbeing, in Chennai.

Impact Stories

Recorded Workshop Content

Getting Started
Guidelines – Stepping into Forgiveness
Pre-Course Questionnaire – Stepping into Forgiveness
Dive In
Stepping into Forgiveness – The Course
Wrap Up
Post-Course Consolidation Questionnaire: Stepping into Forgiveness
Resource Sheet – Stepping into Forgiveness
Next Steps for your growth