Stepping into Forgiveness
Course Description
Forgiveness is a self-healing process for anyone who has been hurt and is affected because of it. It frees us from the anger, resentment, sadness, guilt or shame that we carry, about our past-experiences and towards the people involved, including ourselves.
It gives us the opportunity to live fully once again. We unburden ourselves and see new perspectives. We are able to integrate the learnings from our past in a way which supports us and our growth.
In this course, you experience powerful processes that teach you how to release and forgive. Join in and begin to heal from your wounds. Free yourself and your future by stepping into forgiveness.
Time Commitment:
1 Hour 54 Minutes
Who is this for:
This course is for anyone who wants to let go of anger, blame and resentment, and experience the freedom of forgiveness.
It is suitable for both beginners and those who have been doing personal growth work for years.
In this course, you will learn:
- What Real Forgiveness is and isn’t
- To access, acknowledge and process the hurt, anger, resentment and grief that you are carrying
- Powerful techniques to release stored emotions
- Empowering ways to make meaning of the painful event
- How to move from a state of stuck-ness to a state of peace, love and freedom
- To give yourself the ability to truly move forward in your life
About Dr. GL Sampoorna
Impact Stories
“I feel so light and free as if I have taken a bath from the ocean of forgiveness. When we did the pushing and pulling exercise, moving the palms and arms, it felt like all that was blocked was getting evaporated completely. And it was easier and effortless to connect with the inner silence in the depth of this ocean.”
“The pushing and pulling exercise was amazing. I could feel an instant release happening, and could feel the emotions getting released. I feel light and refreshed now. Thank you!”
““I went into the workshop without expectations because suddenly I could not recollect a person or a situation I wanted to forgive. The exercises started very mechanically but I got quite involved during the process. I was lightheaded and the questions that I wouldn’t have thought of normally started popping up. Long lost relationships which I refused to deal with started looking cleaner. I find that a really promising first step.”
“I felt a lot of release. After such long years, I was able to smile at the visual of that person. I feel like I now know exactly what he wanted and this makes me feel all the more better. I feel like a better version of myself now. Thank you so much for the session."