Course Description
Do you operate from a space of trust or a space of fear?
Do you trust yourself?
How about life? Do you trust life to take care of you? Do you feel from deep within that you will be okay, even if the worst happens?
Trust is a simple way to find peace within ourselves. When we trust ourselves and life, everything becomes simpler. We are able to be and do much more than we ever thought we could, while staying relaxed and centered.
This experiential workshop guides us in exploring trust and its presence in our lives. Heal and grow as you release your barriers to trust and learn how you can live a trust-filled life.
Time Commitment:
1 hour 30 minutes
Who is this for:
This course is for anyone who wants to develop deeper trust in themselves and in life. It is suitable for both beginners and those who have been doing personal growth work for years.
In this course, you will:
What trust means to you and what it really is all about.
How you can begin trusting yourself
What happens in your body, in the presence and absence of trust
How to process and release feelings of unsafety and deepen your feelings of safety
To change your baseline of trust, so you can operate from a space of grounded wholeness.
What real surrender is and how you can begin the process in a healthy way so you can live from a space of trust.
About Dr. GL Sampoorna
Dr. G. L. Sampoorna is an internationally renowned psychologist with a Ph.D in Psychology in the in the area of Forgiveness. She is a pioneer in forgiveness research and work in India, a Heal Your Life® Teacher-Trainer for India and an NLP Master Trainer. She is the founder of Rathna Center for Conscious Living, a center for psychological growth and wellbeing, in Chennai.
Impact Stories
“I feel very light and free. I feel like I am new. I am in a pause state. I don’t know what has happened to me. But I feel something new. I’m glad for it”.
”The experience was very deep. something has shifted, not sure what right now. But there is a strong call to be in the present moment that I experience right now.”
“It feels like I was a different person before. I have moved from feeling fragmented to feeling whole. There is a sense of relief- a shedding of something.”