Ugadi Patcchadi: The lunar year begins with a taste of life Ugadi is the beginning of the lunar year on the first new moon after the spring equinox. We begin the new year with a taste of the bitter-sweet-sour Ugadi patcchadi as a symbolic representation of life. The blend of ingredients that stimulate the different …
Can you believe that we have already finished one month of the new year? Neither can we! Well, it is now February and we are excited to bring to you the second instalment of our Monthly Newsletter: Mindful Moments by RCCL! Last month, you became more aware of the colours around you. This month, we …
Do you have a lot of clutter? Often, when people think about piles of clutter, something like the below image comes to mind: But clutter doesn’t always look like this. Physical Clutter: Digital Clutter: Emotional/Mental Clutter: Almost every one of us has clutter of some kind or the other. The thing with clutter is that …
Mindful Moments by RCCL #1 – All about Colours Pause for a moment and look around you. Notice the colours surrounding you. What are three colours that catch your eye? Take a few moments to appreciate the beauty and brightness that is always surrounding you. Bonus: As you move from space to space throughout the …
By Dr. G. L. Sampoorna Snow. I wanted snow. The physical reality of our flat, tropical region was not going to limit me, my enterprising 11 year old mind was creative enough to change that reality. Enlisting a friend’s support, I decided to invent snow. We put our fingers to work on shredding sheets of …
By Dr. G. L. Sampoorna My life is a work of art. Yes, it is…. God’s and my own. The mould and clay were his work, while shaping it up and refining the edges were mine. His was the larger base that I could fine tune and work on. It’s been an interesting experience. Some areas …
By Dr. G. L. Sampoorna Energy allows easeful resting. We are under the notion that rest is only for when we are tired and that we ought to continue to keep working or doing until we feel tired enough to take a break. The rest we get in that condition is not really rest but …
By Dr. G. L. Sampoorna I write. I am not a writer. I write to clarify my thoughts, I write to remember ideas, I write to capture the stream of words and sentences that pass through my mind. I write to honour the messages that sometimes pause to visit as they flow along my consciousness. …
